Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the millions of peopl

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a h

A comprehensive, user-friendly medical yoga program designed for the management and prevention of osteoporosis, with more than four hundred illustrations. Osteo

This new handbook reveals how yoga can relieve symptoms of osteoporosis, including how yoga has been seen to slow bone loss and help build new bone.