Yoga: The Iyengar Way
| Author | : Silva Mehta |
| Publisher | : Knopf |
| Total Pages | : 194 |
| Release | : 1990-04-07 |
| ISBN-10 | : 9780679722878 |
| ISBN-13 | : 0679722874 |
| Rating | : 4/5 (874 Downloads) |
Book Synopsis Yoga: The Iyengar Way by : Silva Mehta
Download or read book Yoga: The Iyengar Way written by Silva Mehta and published by Knopf. This book was released on 1990-04-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
