Meniere Man. the Self-Help Book for Meniere's Vertigo Attacks

Download or read book Meniere Man. the Self-Help Book for Meniere's Vertigo Attacks written by Meniere Man and published by . This book was released on 2013-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM MENIERE SUFFERER TO MENIERE SURVIVOR WITHOUT SURGERY OR MEDICAL PROCEDURES "THERE ARE SIMPLE AND EFFECTIVE WAYS TO HELP PREVENT MENIERE'S VERTIGO FROM TAKING OVER YOUR LIFE." The Author says. The Author share's his own practical and successful, direct-action plan. Find out what works to help prevent attacks and lessen the intensity of vertigo attacks. A self-help guide you can use everyday. Now you can have greater control over any vertigo attack. Follow the same simple, holistic, B.M.E chapters the Author figured to help him: * Predict an oncoming vertigo attack. * Take positive immediate action * Prevent an attack happening * Manage any Meniere attack * Reduce stress and anxiety * Recover quickly after a vertigo attack This is a holistic self-help focussed book, with the same easy, simple techniques the Author used to ultimately live a full life again, free of Meniere's disease vertigo symptoms. Taking a unique perspective, based on only his own personal experience, this Meniere survivor, delivers an inherent understanding of the physical, emotional and mental effects of Meniere's vertigo and what you can do to help yourself. A holistic, positive, empowering approach to recovery. ABOUT THE MENIERE MAN SERIES When the Author was diagnosed with Meniere's, his ENT specialist handed him an A4 leaflet and told him to keep away from stress and to not eat salt. That was it! There were no books on the subject in bookstores or libraries. The internet was in its infancy - you couldn't even send an email. The Author was determined to avoid surgery and invasive medical options. Yet, with an information void, he had no clear directions. He had make a "solo" recovery by taking recovery into his own hands. Armed with hope, determination and a positive attitude, he recorded daily accounts of what worked and didn't work, until he amassed five years of handwritten diaries, daily journals and notebooks. Once he recovered health, he was determined to ensure no one else should find themselves diagnosed with an "incurable illness" and with no consistent, insightful information. He thought deeply about the far-reaching effects of what he and his family had just been through. He believed that life-changing events happen for good reason. Using his personal experience of battling Meniere symptoms and making a recovery, he decided to write a series of coherent books to cover every aspect of this multifaceted condition from his point of view. Since publishing the first self-help memoir and a complete series of self-help books, during the past seven years, the Author's experiences and personal insights; his coherent and consistent information, helps make the world for Meniere's sufferers, a less frightening place than it once was. Similar related tags: inner ear, vestibular, low-sodium, low-salt, symptoms, vertigo, hearing loss, tinnitus, dizziness, dizzy, balance disorder.