Mindfulness in Plain English
| Author | : Bhante Henepola Gunaratana |
| Publisher | : Simon and Schuster |
| Total Pages | : 222 |
| Release | : 2011-09-06 |
| ISBN-10 | : 9780861719068 |
| ISBN-13 | : 0861719069 |
| Rating | : 4/5 (069 Downloads) |
Book Synopsis Mindfulness in Plain English by : Bhante Henepola Gunaratana
Download or read book Mindfulness in Plain English written by Bhante Henepola Gunaratana and published by Simon and Schuster. This book was released on 2011-09-06 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
