The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher.

Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your exist

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.

This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. Th