Eat better. Live longer. The Essential Guide to Healthy Healing Foods is for readers who want the best scientifically researched recommendations for foods used

Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medic

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional exper

Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essentia