While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the t

In his bestselling book No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism, Dr. Chris Niebauer explored the incredible link between Eastern phi

We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language,

“Why are you unhappy? Because 99.9 percent of everything you think, and of everything you do, is for yourself—and there isn’t one.” —Wei Wu Wei In his

Has self-improvement really improved the self? More than ever people are on a quest for self-improvement and enlightenment. People are "watching" their egos or